Spend your Sunday evening slowing down and resetting for the new week to come.

We’ll kick off the call with guided journal prompts exploring where you can integrate more harmony and balance in your life, followed by breathwork.

After, you’ll sink into a restorative meditation and sound bath, allowing you to relax and connect with the energy of harmony and balance. We’ll end the evening sharing in community, giving you an opportunity to be witnessed in your experience and process.

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