My journey began in 2014, when I started practicing yoga while pursuing an acting career in New York City. Yoga became a pillar in my life, helping me become more present as well as bringing awareness to the areas of my life that needed to shift. In 2019 I got my 200 RYT Yoga Teacher Certification and had the privilege of guiding others in their yoga practice. My desire to help others grew deeper and in 2020 I enrolled in the Institute of Integrative Nutrition where I became a Certified Health Coach.

Over the last 15 years, I’ve cultivated a rich toolkit for guiding others towards greater self-awareness, balance, and fulfillment. From 14 years working in the vibrant world of hospitality, where I honed my ability to create exceptional experiences and connect with people from all walks of life. This foundational skill set seamlessly transitioned into the performing arts, where I developed a deep understanding of expression, presence, and emotional connection.

My unique approach is a blend of life experience alongside years of practicing various different modalities. All of this has led me to where I am today, guiding others to do the same.